27 Dec Monday, 28/12/15 Posted at 19:19h in Workout of the Day by Jim King 0 Comments 0 Likes Gym closed. Here is a workout you can do at home or in a park: For time 30 Lunges 10-9-8-7-6-5-4-3-2-1 Burpees 1-2-3-4-5-6-7-8-9-10 Situps 30 Lunges
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