Monday, 28/08/17

Monday, 28/08/17

A)

Open 13.4

AMRAP in 7 minutes:

3,3 / 6,6 / 9,9 etc

G2OH (62.5/45kg)

Toes-to-Bar

 

B)

AMRAP in 15 minutes:

80 Double Unders

400m Run

2 Rope Climbs

10 HSPU

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