25 Dec Monday, 26/12/11
GYM CLOSED TODAY
Here’s one to do in the park:
Four rounds for time of:
Run 400 m
50 Squats
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Monday, 26/12/11
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Jason
Posted at 22:24h, 25 Decemberis it counted as bad form if my fat butt sticks out? lol
minh
Posted at 06:51h, 26 DecemberDid the WOD in the park – didnt take a timepiece but I think its safe to say slowly. 🙂
Jo Genders
Posted at 17:37h, 26 DecemberWalk to park with fat arse beagle
Map course with beagle
WOD – 1st round dragging beagle; 4th round trying really hard not to breathe in Boxing Day spliff being enjoyed by 2 blokes in the park – 17.36 rxd
Walk home with well-rested, fat arse beagle.
Happy Boxing Day CFKers!