Monday, 26/09/16

Monday, 26/09/16

2 rounds for time:
100 Double Unders
10 Ground to Overhead (60/40kg) (^80/55kg)
10 Strict Pull-Ups
60 Double Unders
6 Ground to Overhead
6 Strict Pull-Ups
20 Double Unders
2 Ground to Overhead
2 Strict Pull-Ups

dsc_0149 />

3 Comments

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.