25 Sep Monday, 26/09/16 Posted at 19:51h in Workout of the Day by Jim King 3 Comments 0 Likes 2 rounds for time: 100 Double Unders 10 Ground to Overhead (60/40kg) (^80/55kg) 10 Strict Pull-Ups 60 Double Unders 6 Ground to Overhead 6 Strict Pull-Ups 20 Double Unders 2 Ground to Overhead 2 Strict Pull-Ups />
Jim King
Posted at 07:52h, 26 SeptemberJim King
Posted at 14:23h, 26 SeptemberJim King
Posted at 20:56h, 26 September