Monday, 24/09/18

23 Sep Monday, 24/09/18

Posted at 18:52h in Workout of the Day by Jim King 3 Comments

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AMRAP in 20 minutes:
2 Cleans (60/40kg) (^80/55kg)
4 Toes-to-Bar (^Bar Muscle-Ups)
8 KB Swings (24/16kg) (^32/24kg)
16 Double Unders

3 Comments

Jim King
Posted at 07:37h, 24 September Log in to Reply
Jim King
Posted at 13:11h, 24 September Log in to Reply
Jim King
Posted at 21:46h, 24 September Log in to Reply

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