Monday, 23/01/17

Monday, 23/01/17

A)
Power Snatch
– 10 minutes to build to a heavy single
B)
For time:
15 Power Snatches (60/40kg) (^75/52.5kg)
800m Run
12 Power Snatches
600m Run
9 Power Snatches
400m Run

DSC_0053

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