Monday, 22/02/16

Monday, 22/02/16

A)
0:00 – 12:00 (time cap)
6 rounds for time:
15 Wall Ball (9/6kg)
10 Deadlifts (85/60kg)
5 HSPU (sub Pushups)
B)
12:00 – 15:00
AMRAP HSPU (sub Pushups)
– all HSPU reps completed in Part A count towards AMRAP score

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