20 Sep Monday, 21/09/15
“TK”
AMRAP in 20 minutes:
8 Strict Pull-Ups
8 Box Jumps (36/30″)
12 Kettlebell Swings (32/24kg)
Score = Total reps (28 reps per round)
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Monday, 21/09/15
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Jim King
Posted at 08:56h, 21 SeptemberJim King
Posted at 14:11h, 21 SeptemberJim King
Posted at 21:47h, 21 September