Monday, 16/12/13

Monday, 16/12/13

For time:
10 Power Snatch (62.5/45kg)
3 rounds of:
7 Lunges (62.5/45kg)
7 Push Press (62.5/45kg)
7 Hang Power Cleans (62.5/45kg)
10 Power Snatch (62.5/45kg)

Boys rowing

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