Monday, 16/05/16

Monday, 16/05/16

For time:

1000m Row
Then 4 rounds of:
25 Russian Kettlebell Swings (24/16kg)
20 Box Jumps (24/20″)
15 Situps
1000m Run

Congratulations to Kara Webb, Tia-Clair Toomey, Alethea Boon, Justine Beath and Maddie Sturt: Pacific Regional qualifiers for the CrossFit Games. (Photo credit: April King)

IMG_5607

2 Comments

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.