Monday, 15/02/16

Monday, 15/02/16

A)
Push Press
10 – 8 – 6 – 4 – 2 – 2 – 2
B)
For time:
50 – 40 – 30 – 20 – 10
Double Unders
20 – 20 – 20 – 20 – 20
Kettlebell Snatch (1 x 24/16kg. 10L, 10R)
– 10 minute time cap

Jono db

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