14 Oct Monday, 15/10/18 Posted at 15:25h in Workout of the Day by Jim King 2 Comments 0 Likes Running “DT” 5 rft: 12 Deadlifts (70/47.5kg) 9 Hang Power Cleans (70/47.5kg) 6 Push Jerks (70/47.5kg) 400m Run
Jim King
Posted at 12:22h, 15 OctoberJim King
Posted at 19:17h, 15 October