13 Jan Monday, 14/01/19 Posted at 15:10h in Workout of the Day by Jim King 2 Comments 0 Likes A) Push Jerk 5-5-5-5-5 B) “Chutney on Toast” For time: 800m Row 60 Double Unders 400m run 20 Burpees (6″)
Jim King
Posted at 09:50h, 14 JanuaryJim King
Posted at 19:23h, 14 January