Monday, 13/03/17

Monday, 13/03/17

With a 25 minute time cap:
1000m Row
Then AMRAP
400m Run
45 Double Unders
15 DB Thrusters (20/15kg)
15 Box Jumps (24/20″)
15 DB Pushups

2 Comments

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.