12 Feb Monday, 13/02/12
Thanks to Matt, Wendy and the crew from CFB for hosting a massive weekend at the Chandler Velodrome.
Congratulations to Chris Hogan of Schwartz’s CrossFit Melbourne and Camille Leblanc-Bazinet of Canada – winners of the Elite Individual competition.
The Reebok CrossFit Games Open begins in 11 day’s time. It is $10 to nominate and you will be a part of a worldwide competition that culminates in the crowning of the Fittest Humans on Earth in July.
AMRAP in 7 minutes
15 Double Unders
10 Pistol Box Step-ups
5m Croc Crawl