11 Dec Monday, 12/12/16 Posted at 16:23h in Workout of the Day by Jim King 2 Comments 0 Likes A) Press 10 – 7 – 5 – 3 – 3 – 3 – 3 – 3 B) Front Squat 3 – 3 – 3 – 3 – 3
Jim King
Posted at 12:37h, 12 DecemberJim King
Posted at 21:38h, 12 December