10 Feb Monday, 11/02/19 Posted at 08:56h in Workout of the Day by Jim King 3 Comments 0 Likes A) EMOM x 8 Power Clean + Hang Clean + Front Squat B) “Open 13.4” AMRAP in 7 minutes: 3 G2OH (62.5/45kg) 3 Toes-to-Bar 6 G2OH (62.5/45kg) 6 Toes-to-Bar 9 … 9 …
Jim King
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