Monday, 10/06/13

3 Comments
  • Jim King
    Posted at 11:14h, 10 June

    Open Gym
    K*
    Lana
    Arnie
    Grant E
    Ross 27:00
    Kim L 30:21 (5 rnds, kpu)
    Jan
    Hoppo 26:02
    Kate P 31:07
    Tara 35:48 (kpu)
    Bec C 29:42
    Naomi 30:37
    Josh 35:22
    Ash M 30:10
    Jury 33:22
    Bridgette 31:15
    Mark RP
    Smithy
    Marc G 25:40 rx (17 min PB)
    Maddie 36:44 rx
    James K 30:30 rx PB
    GT 20:52 rx
    Chakkerz 45:41 rx
    G-Force 27:53 rx
    Krush Hour 24:04 rx
    Killer 29:13 rx / 2 x 7.5kg wtd pullups PB
    Camo 28:14 rx + 10kg vest
    Craig 27:47 rx + 10kg vest
    TK 34:26 rx + 10kg vest
    JB 92.5kg C&J
    Jono 90kg C&J
    Dave C 11:08 rx “Fran”
    Trent
    Beast
    Tim G
    Bec G

    • Marc G
      Posted at 13:23h, 10 June

      I made a mistake, it was a 13 min PB. still goes to show how awesome this sport is!

  • Smithy
    Posted at 19:27h, 10 June

    As a relative CFK newbie was great to see the turnout today for the Open gym- awesome community, inspiring!

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