09 Mar Monday, 10/03/14
If you are intending to do 14.2 during the pm sessions on Monday please try to get it done BEFORE THE 4pm CLASS (pre-arrange with Jim via email or text) or come along to the OPEN GYM AT 7pm to do it. This causes the least amount of disruption to the regular classes.
5 rounds of
8 Thrusters (45/30kg) (^62.5/45kg)
8 Lateral Burpees