08 Jun Monday, 09/06/14
PUBLIC HOLIDAY
OPEN GYM 8 – 10am
No other classes
WOD
AMRAP in 15 minutes:
4 Pistols
6 Diamond Pushups
8 Lateral Burpees
10 SDHP (35/25kg)
Maria L
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Jo Genders
Posted at 19:23h, 08 JuneA lot of us have done the hero WOD ‘Baird’ named for Corporal Cameron Baird, the last Australian soldier killed in Afghanistan and a Victoria Cross recipient. His story is featured on ‘Australian Story’ tonight, 8pm, ABC.
Jim King
Posted at 16:29h, 09 June