Monday, 08/09/14

Monday, 08/09/14

Mo-Billi-ty
6.15pm
WOD
A)
Power Clean
15 minutes to work up to a heavy touch’n’go for 3
B)
For time:
21-15-9
Power Clean (45/30kg) (^62.5/45kg)
HSPU (^Strict)

GT

GT

6 Comments
  • hoppo
    Posted at 19:38h, 07 September

    Wow steven…your thighs look half decent in this pic!

  • Steve H
    Posted at 08:38h, 08 September

    a) 70kg
    b) 6:29 sc (40kg/ 24″ box)

  • Jim King
    Posted at 12:35h, 08 September


  • Jim King
    Posted at 19:33h, 08 September


  • Lana Curry
    Posted at 21:11h, 08 September

    Correction, I didn’t do 3 x PC at 70kg (but I did do 1,,,)! It was 3 x 65kg – now you may understand why I don’t write this stuff up – I always get it wrong!!!!

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