07 Jan Monday, 08/01/18 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes A) Back Squat 3 x 5 x 80% B) For time: 27 Burpees then 21-15-9 Situps (^T2B) Pushups (^HSPU)
Jim King
Posted at 12:18h, 08 JanuaryJim King
Posted at 20:01h, 08 January