Monday, 05/03/18

Monday, 05/03/18

Partner WOD

 

“Bergeron Beep Test” (mod)

 

– 1 minute work, 1 minute rest

– pick up where your partner left off

 

AMRAP in 30 minutes:

7 Thrusters (35/25kg)

7 Pull-Ups

7 Burpees

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