Monday, 04/06/18

Monday, 04/06/18

A)
EMOM for 5 mins:
2 Snatches

B)
For time:
30 Cal Row
30 C2B Pull-Ups
30 Cal Row

– 7 minute cap

C)
For time:
30 Hang Power Snatches (35/25kg)
30 Lateral Burpees
30 Hang Power Snatches

– 7 minute cap

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