Monday, 04/02/19

03 Feb Monday, 04/02/19

Posted at 11:29h in Workout of the Day by Jim King 3 Comments

0 Likes

A)

Back Squat

1 RM

B)

E2M x 8:

3 Push Jerks

3 Pause Front Squats (2 sec pause)

6 Strict Pull-Ups

3 Comments

Jim King
Posted at 07:21h, 04 February Log in to Reply
Jim King
Posted at 18:51h, 04 February Log in to Reply
Jim King
Posted at 20:45h, 04 February Log in to Reply

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