Monday, 02/01/17

01 Jan Monday, 02/01/17

Posted at 17:34h in Workout of the Day by Jim King 1 Comment

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8am class only. We really are excited!
“Renè”
7 rounds for time:
400m Run
21 Walking Lunges
15 Pull-Ups
9 Burpees
*10/5kg vest.
We have a limited number of weight vests. Bringing your own is the only guarantee of having one if you’re considering it.

1 Comment

Jim King
Posted at 19:40h, 02 January Log in to Reply

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