Monday, 01/04/19

Monday, 01/04/19

For time:

 

25-20-15-10-5

 

Deadlifts (75/50kg)

Bar-Facing Burpees

Box Jumps (24/20”)

 

 

– if you’re not conditioned to high volume Deadlifts sub Calories for the rounds of 20 and 10.

 

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