All members..It’s a tough call but the gym will be closed this afternoon. As I hope you can appreciate I really have no idea what to expect from the weather this afternoon but given the advice from authorities to schools and businesses I feel it’s better to make an early call so everyone can spread the word than to leave it too late. Hopefully all will be back to normal tomorrow morning, I’ll leave that call until later on this afternoon.
Here’s a workout to do at home:
40 – 25 – 10
– hold a 2 minute plank between rounds I’m going with a photo with some clear blue skies.
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