27 Oct Friday, 28/10/16 Posted at 15:02h in Workout of the Day by Jim King 2 Comments 0 Likes A) Power Clean – 15 minutes to work up to a heavy triple B) For time: 21-15-9 Power Cleans (45/30kg) (^62.5/45kg) Pushups (^HSPU) Paul and Nicole
Jim King
Posted at 09:14h, 28 OctoberJim King
Posted at 21:30h, 28 October