Friday, 27/04/18

26 Apr Friday, 27/04/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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30 rft:

5ft HS Walk

3 Toes-to-Bar

1 Power Clean (70/50kg) (^100/70kg)

– possible subs for HS Walk:

1 Wall Climb

2 Strict HSPU

3 Dips

10 Shoulder Taps

2 Comments

Jim King
Posted at 12:26h, 27 April Log in to Reply
Jim King
Posted at 20:50h, 27 April Log in to Reply

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