25 May Friday, 26/05/17 Posted at 14:52h in Workout of the Day by Jim King 2 Comments 0 Likes “Ralph” 4 rounds for time: 8 Deadlifts (115/80kg) 16 Burpees 3 Rope Climbs (bring long socks) 600m Run
Jim King
Posted at 13:47h, 26 MayJim King
Posted at 19:34h, 26 May