Friday, 24/05/19

Friday, 24/05/19

A)

0 – 10:00

 

Find max weight for the complex:

 

1 Power Snatch

+

2 Hang Snatches

+

3 OHS

 

 

B)

10:00 – 20:00

 

AMRAP

20 SDHP (45/30kg)

20 Pushups

80 Double Unders

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