Friday, 21/09/12

11 Comments
  • Kat
    Posted at 20:26h, 20 September

    Bring it

  • Kate L
    Posted at 22:26h, 20 September

    Great photos guys!

  • Oz
    Posted at 07:53h, 21 September

    Shout out to Lana!
    Good luck this weekend, playing for QLD in State of Origin touch football this weekend.

    • Megan
      Posted at 17:07h, 21 September

      That’s this weekend? Man that’s come quickly. Have fun and good luck. I hope you guys break the drought

      • April
        Posted at 21:36h, 21 September

        Have a great time Lana and may the team be lighting fast and strategic monsters!

  • Jim King
    Posted at 11:20h, 21 September

    5:15am
    John K 4 rounds (50kg)
    Alex G
    Jean-Marc 3+sq (60)
    Jen 3+8 sq (18)
    Kim L 3+9 sq (40)
    6am
    Jo D 4+300m Rx
    Nikki 4+6 dl (40)
    Kim Le 3+5 du
    Kyle 5+200m (60)
    Megan 5+30 du (mod)
    Rod 5+4 du Rx
    Big T 4+30 du Rx
    Trent 6+20 sq Rx
    Kris 4 Rx
    Craig 4+3 du Rx
    Dave C 4+4 dl (65)
    Emma P 3+15 du
    Lizzie 3+30 du
    Murph 5 (70)
    Damo 5 (90)
    Oz 5+30 du Rx
    Alyssa 4 (55)
    Andrew S Intro 2
    9.30am
    Tanya 3+30 du (30)
    Gary 4+50 singles (60)
    Harvey 4 rounds not for time
    Phantom 3+40 singles (60)
    Jack 4+300m (50kg RDL)
    Grant d 4+390m (50)
    Jono 4+150m
    Nic P 4+200m (90)
    April K 6+300m Rx
    Jim K 6+2 dl Rx

    • Megan
      Posted at 17:09h, 21 September

      I did 5 rounds Jimmy. My writing must have been pretty poor…

      • Jim King
        Posted at 17:28h, 21 September

        No, your writing is fine. My eyesight is clearly the issue here. Corrected now.

  • Bryce
    Posted at 18:25h, 21 September

    Must mean the machine is due for a tune-up Jimmy. With your times, you can’t be human.
    And, go / good luck Lana.

  • Jim King
    Posted at 19:13h, 21 September

    Open Gym
    Kat 3+10 dl (50)
    Dan 3 Rx (20:09)
    Andrew H 4 (21:34, 80kg)
    Jess H 3 (40)
    Gary B 4+200m (60)
    Mick G 5 Rx
    Netty 4+200m Rx
    Clay 4+10 dl Rx
    Rob C
    Lauren V 3+20 sq (30)
    Ajay 3=25 singles (80)
    Luke G 3+10 dl (60)
    Ru
    Simon 4+ du’s (80) and ?:?? (“Zoe” 30 MU’s for time) Super effort!
    Chloe 5+200m (55)
    Trent
    Ash
    Georgio
    Leah 3+20 sq (40)
    Sean Intro WOD #1 6:35

    • Jo Genders
      Posted at 19:47h, 21 September

      Simon! Unstoppable on the muscle ups! Great job.

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