Friday, 19/09/14

Friday, 19/09/14

AMRAP in 20 minutes:
2 Cleans (60/40kg) (^80/55kg)
4 Toes-to-Bar (^Bar Muscle-Ups)
8 KB Swings (24/16kg) (^ 32/24kg)
16 Double Unders (^UB)

9.30am crew

9.30am crew

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