Friday, 15/09/17

Friday, 15/09/17

– Reminder that there is one session only on Saturday at 7am.

 

For time:

21-18-15

Power Cleans (55/40kg)

Box Jumps (24/20″)

1000m Run

12-9-6-3

Power Cleans (55/40kg)

Box Jumps (24/20″)

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