13 Jul Friday, 14/07/17
“Tabata Barbell”
For total reps:
Deadlift (85/60kg)
Hang Power Cleans (60/40kg)
Front Squats (40/30kg)
Push Press (30/20kg)
– rest one minute between movements
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Jim King
Posted at 14:38h, 14 JulyJim King
Posted at 18:07h, 14 July