Friday, 14/04/17

13 Apr Friday, 14/04/17

Posted at 17:38h in Workout of the Day by Jim King 1 Comment

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8am Class only.
“Scooter” (no DL)
PARTNER WOD – AMRAP in 30 minutes:
30 Double Unders
15 Pull-Ups
15 Pushups
100m Sprint
Complete 1 full round each until time.

1 Comment

Jim King
Posted at 12:21h, 14 April Log in to Reply

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