12 Apr Friday, 13/04/18 Posted at 08:00h in Workout of the Day by Jim King 2 Comments 0 Likes Rotating EMOM for 24 mins: 2 Rope Climbs (must have shin protection) 4 Hang Cleans 6 DB Burpee DL 8 HSPU
Jim King
Posted at 11:59h, 13 AprilJim King
Posted at 17:38h, 13 April