11 Apr Friday, 12/04/19 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes “Paul Pena” 7 rounds for time: 100m Sprint 19 KB Swings (32/24kg) 10 Burpee Box Jumps (24/20″) – rest 3 minutes between rounds – 40 minute time cap
Jim King
Posted at 12:06h, 12 AprilJim King
Posted at 21:09h, 12 April