08 May Friday, 09/05/14
A)
Clean
10-8-6-4-2-2
Each set is performed as single reps, not touch’n’go.
B)
Alternating OTM for 12 minutes
– 5 Cleans
– 10 Toes-to-Bar
Just hanging around my favourite place. Thanks for all the birthday messages.
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Netty
Posted at 06:53h, 09 MayHappy Birthday for yesterday Jimmy.
CFK Circus WOD?
Jo Genders
Posted at 07:46h, 09 MayCheck out how you stacked up in the open. This statistical analysis is really interesting.
http://samswift.org/data/where-did-you-really-stack-up-in-the-2014-open-wods
Jim King
Posted at 12:08h, 09 MayJim King
Posted at 18:48h, 09 May