Friday, 08/04/16

Friday, 08/04/16

NO REGULAR CLASSES ON SATURDAY. Check the details in the previous post for the Team Challenge.
Friday WOD
For time:
400m Run
20 Power Snatches (50/30kg)
600m Run
15 Power Snatches (60/40kg)
800m Run
10 Power Snatches (70/50kg)
Errol DL

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