Friday, 06/04/18

05 Apr Friday, 06/04/18

Posted at 19:01h in Workout of the Day by Jim King 2 Comments

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For time:
400m Run
20 Power Snatches (50/30kg)
600m Run
15 Power Snatches (60/40kg)
800m Run
10 Power Snatches (70/50kg)

2 Comments

Jim King
Posted at 12:04h, 06 April Log in to Reply
Jim King
Posted at 18:13h, 06 April Log in to Reply

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