Friday, 05/02/16

Friday, 05/02/16

Due to the Qld Masters League Throwdown being held at the gym tomorrow there will be no regular classes. Volunteers for the early shift and Athletes please be at the gym by 6:30am.

Friday WOD
A)
Bench Press
5 RM
B)
Deadlift
5 RM

Denis

Denis K Db

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