03 Nov Friday, 04/11/16 Posted at 21:08h in Workout of the Day by Jim King 2 Comments 0 Likes A) Deadlift 1 RM B) Push Press 1 RM C) Optional For time: 50 Burpee Box Jumpovers (24/20″)
Jim King
Posted at 09:04h, 04 NovemberJim King
Posted at 05:31h, 05 November