03 Oct Friday, 04/10/13
Over the weekend Oz and Jess will be competing in the CrossFit CrossAxed Semper Paratus Challenge. Competition begins tonight with heats for the first event for both males and females starting at 6pm.
There will be an Open Gym from 7-9am on Monday for the public holiday. All other classes are cancelled.
2 warm up sets and then 2 attempts at 10RM