Friday, 04/01/13

3 Comments
  • Jim King
    Posted at 12:33h, 04 January

    5.15am
    Ax 27:11 mod
    Chris V 25:45 (4 rnds)
    Tarnz 21:16 (3 rnds)
    Kim L 25:08 (4 rnds mod)
    Michael R 23:28 (3 rnds)
    Beth 28:41 mod
    Jamie E 22:55 (3 rnds)
    Sharelle 21:37
    Ben E 34:45 (10kg mod)
    Robyn 22:15 (3 rnds mod)
    Bec P 23:17 (4rnds)
    Suzy 19:37 (3rnds mod)
    6am
    Paul E 34:45 mod
    Sam H 26:24
    Trent L 22:22 rx
    Michael G 34:50 rx
    Dave C 26:31 mod
    Hayley K 25:11 mod
    Geoff S 31:00 mod
    Emma P 33:25 mod
    J-M 30:42
    Jen 32:52 (10kg)
    Tom K 27:20 mod
    Caitlin 33:41 (10kg mod)
    Hutch 35:15 rx
    Errol 31:17 (10kg mod)
    Steve H
    Probes 35:29 rx
    Craig J 28:08 (4 rnds mod)
    Ali 27:21 (4 rnds)

  • Jim King
    Posted at 12:37h, 04 January

    9.30am
    Benny 32:26 rx
    Grant E 24:15
    Tomas D 23:43 (3 rnds)
    Netty 26:04 (3 rnds)
    Phantom 30:50
    Jo G 26:04 (3 rnds)
    AP 18:35 (3 rnds)
    Alex C 25:48 (15kg)
    GT 35:25 rx
    Patrina 28:25 mod
    Krusher 28:28 rx
    Trent J
    Simone 26:00 (4 rnds, 10kg)
    Gorgeous 25:38 mod

  • Jim King
    Posted at 19:27h, 04 January

    Open Gym
    Tom K
    Michael L 35:24 rx
    Lana
    Ross
    Pip 26:52 rx
    Jono
    Krusher
    Gary B
    Rob C
    JC 30:46 rx
    Kate L 31:45 mod
    Sam D 22:10 (31/12/12 WOD)
    CKZ liftosaurus

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