03 May Friday, 04/05/18
“Tyler”
5 rft:
7 Muscle-Ups
21 SDHP (45/30kg)
One of our senior members, Cheryl Cappola, proving age is no barrier if you’re dedicated to your fitness. She works hard every day she turns up and continues to improve in all areas. Here she’s smashing out toes-to-bars mid-workout like a boss.
Jim King
Posted at 16:13h, 04 MayJim King
Posted at 18:05h, 04 May