Friday, 02/03/18

Friday, 02/03/18

CF Linchpin Test 12

For time:
400m Run
15 Clean and Jerks (62.5/45kg)
3 Rope Climbs
400m Run
12 Clean and Jerks
2 Rope Climbs
400m Run
9 Clean and Jerks
1 Rope Climb

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