Friday, 02/03/18

Friday, 02/03/18

CF Linchpin Test 12

For time:
400m Run
15 Clean and Jerks (62.5/45kg)
3 Rope Climbs
400m Run
12 Clean and Jerks
2 Rope Climbs
400m Run
9 Clean and Jerks
1 Rope Climb

1 Comment

Post A Comment

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.