29 Mar Monday, 30/03/15
Note – The gym will be closed on Friday, April 3rd and Monday, April 6th. We will be open on Saturday, April 4th as per the usual scheduled classes.
A)
Deadlift
7 – 7 – 7 – 7
B)
2 rounds for time:
20 Pull-Ups (^C2B)
40 Double Unders (^80)
Jim King
Posted at 07:22h, 30 MarchJim King
Posted at 15:48h, 30 MarchJim King
Posted at 21:29h, 30 March