23 Mar Tuesday, 24/03/15
– Remember to register your score for 15.4
A)
Strict Press
1 – 1 – 1 – 1 – 1 – 1 – 1
B)
Front Squat
3 – 3 – 3 – 3 – 3 – 3 – 3
– attempt to hold the same weight across the sets
Happy Birthday Oz!
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Dan
Posted at 23:38h, 23 MarchMo power!
Happy birthday, Ozzie.
Brett
Posted at 11:41h, 24 MarchGo hard Oz happy Birthday
Jim King
Posted at 14:36h, 24 MarchJim King
Posted at 20:21h, 24 March